gfiles magazine

October 10, 2016

Understanding self

Since most of the times we completely identify with our mind and thoughts, we fail to observe and be aware of our thinking pattern. The book, Awakening the Thinking Mind: An Inward Journey, traces the reason why we think, behave and react the way we do and how fear still overrules the human psyche. While associating themselves with their own mind and experiences, the readers can explore and investigate various aspects of nature and inner working of the mind. Readers can, in simple ways, learn and experience the ways to calm their mind, especially under stressed and distressed moments.

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